HEALTH

Mental Health: The Crisis We Can No Longer Ignore

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By Richard Oostra | The Current

We are living through a mental-health crisis that can no longer be dismissed, hidden or treated as someone else’s problem.

Across Canada, people are struggling with anxiety, loneliness, burnout and a growing sense of disconnection. Many are working harder but feeling less fulfilled. We are constantly connected through our phones, yet meaningful human connection seems increasingly difficult to find.

For men in particular, admitting that something is wrong can still feel like admitting weakness.

We were often taught to be strong, provide for our families and deal with problems quietly. There is value in resilience, but silence is not resilience. Ignoring stress, isolation and emotional exhaustion does not make them disappear. It often allows them to become worse.

Mental health is not separate from physical health. Sleep, nutrition, exercise, relationships, purpose and daily routines all affect how we think and feel. When these foundations begin to break down, the consequences can appear in our homes, workplaces and communities.

This is not about suggesting that a morning workout or better diet will solve every mental-health condition. Some people need counselling, medical care or other professional support. There should be no shame in seeking that help.

But we also need to recognize that our everyday choices matter.

Moving our bodies, spending time outdoors, sleeping properly, eating well and having honest conversations can help build a stronger foundation. So can belonging to a group where people support one another and hold each other accountable.

As a high-performance coach, I have seen how quickly people can lose their sense of direction when they become isolated. I have also seen what can happen when they rediscover discipline, community and purpose.

That does not mean pretending everything is fine. Real strength begins with honesty.

It means being able to say, “I’m struggling,” before reaching a breaking point. It means checking on the friend who has gone quiet. It means creating workplaces where people are treated as human beings rather than simply units of productivity. It means building communities where asking for help is seen as responsible, not weak.

In this new column for The Current, I will explore the connection between mental and physical health, the pressures facing men and families, and the practical habits that can help people regain control of their lives.

We will talk about discipline, resilience, fitness, relationships, purpose and the importance of community. We will also challenge the idea that success should be measured only by money, status or what people display online.

Mental health is not an issue affecting a small group of people somewhere else. It affects our families, friends, workplaces and neighbourhoods.

The conversation must become more honest—and it must lead to action.

No one should have to carry life’s weight alone.

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BC STORIES

What 5 Neurologist Resignations Mean for Regional Health Care at Interior Health

Five Interior Health neurologists have resigned following expanded regional on-call demands, adding to previous physician departures in the B.C. region.

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Five Specialists Step Down Following Regional On-Call Mandate

Five neurologists have resigned from their positions with Interior Health after being required to expand their on-call coverage across the entire health authority region via internet and telephone services. According to Doctors of B.C. president Adam Thompson, the mandate served as a tipping point after physicians expressed that the arrangement was not viable, citing concerns over workload levels.

Pattern of Physician Departures Across Regional Facilities

The decision marks another instance of staff departures within the health authority. Previous incidents include the resignation of all obstetricians and gynecologists at Kamloops’ Royal Inland Hospital last October due to workload, alongside four psychiatrists leaving Vernon Jubilee Hospital that same month. Furthermore, seven pediatricians resigned from Kelowna General Hospital between 2023 and 2025, which led to an internal report highlighting a decline in trust between physicians and administration.

Calls for Collaboration and Health Authority Response

Thompson stressed that health authority administrators must listen to and collaborate with frontline physicians to address ongoing service issues across provincial specialties. In response, Dr. Kirstie McLelland, executive medical director of clinical operations for Interior Health South, stated that election-period communication rules limited detailed comment, but affirmed that the authority remains committed to working with neurologists to meet staff rules and bylaws while delivering required care. She added that members of the public should not hesitate to seek neurology services if needed.

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BC STORIES

B.C. Faces an Early and Hard-Hitting Flu Season as Symptoms Intensify

B.C. flu season arrives early as Health Canada reports elevated activity. Learn about the dominant H1N1 strain, severe symptoms, and vaccine availability.

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Early Arrival and Severe Symptoms

Influenza activity in British Columbia has surged earlier than usual this year, bringing illness that health professionals describe as particularly intense. According to Health Canada data, flu test positivity across the province is running above average for this time of year, departing from the typical pattern where cases climb slowly toward a holiday peak.

Pharmacists note that the current wave is taking a heavier toll on patients compared to last year. Pharmasave pharmacist Fairuz Siraj stated, “This year it’s hitting hard. We’re seeing a lot of cases of people coming down, feeling ill, and taking more time to recover. A lot more severe type of illness than what we saw last year.”

Dominant Strain and Vaccine Alignment

Data from the Public Health Agency of Canada and the BC Centre for Disease Control show that B.C. registered a “moderate” flu activity level during the first week and a half of October, with wastewater indicators rising at multiple monitoring locations. Meanwhile, other Canadian provinces continue to report “low” or “very low” activity.

The dominant virus strain in circulation is H1N1, a form of Influenza A. On Oct. 7, B.C. Provincial Health Officer Dr. Bonnie Henry announced the launch of the provincial vaccination campaign 10 days ahead of the usual schedule. Because scientists anticipated that H1N1 would lead cases this season, the current vaccine was formulated specifically to target it. Dr. Brian Ward, a scientist at the McGill University Health Centre, noted that “so far, so good,” though he cautioned that flu viruses can mutate as the season progresses. Ward added it remains too early to know if mid-season mutations will occur and stated he is unaware of any predicted mutations that would reduce vaccine efficacy.

Vaccine Access Details

Free influenza immunizations are currently accessible to B.C. seniors and individuals in high-risk categories. Siraj advised that members of the general public seeking early protection may check walk-in clinics for availability or wait for their individual booking notification links, which are expected in late October or early November.

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HEALTH

Coquihalla Highway Reopens Near Merritt Following Morning Crash That Injured Four

The Coquihalla Highway north of Merritt has reopened following a Saturday morning vehicle crash that resulted in four people being taken to the hospital.

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Traffic Resumes Following Serious Morning Incident

Four people were hospitalized, including three in critical condition, after a motor vehicle incident occurred north of Merritt on Saturday morning, October 17.

DriveBC reported that the Coquihalla Highway was reopened in both directions from Exit 290 to Exit 315 at approximately 4:00 p.m., following the earlier closure.

Emergency Responders Deploy Air Ambulances

BC Emergency Health Services dispatched multiple resources after receiving a call at approximately 8:35 a.m. The response included two air ambulances, three primary care paramedic ambulances, one advanced care paramedic ambulance, and a paramedic supervisor.

According to BCEHS, crews provided emergency medical care at the scene. Two of the three critically injured patients were flown to the hospital via air ambulance, while a fourth patient was taken to the hospital in stable condition.

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